Assisted stretching on the massage table brings bundles of health benefits and without you having to do any of the work. I get it, we all know we are supposed to stretch but finding the time amongst the hustle and bustle of life is hard. Simply, book your stretch session at Release, arrive on the bed and let your life worries wash away. Our goal is , you leaving with your body feeling the freshest it's felt in years.
Our assisted stretching session keeps the muscle fibres pliable and healthy, it also provides the flexibility to maintain the full range of motion our joints can naturally inhabit. Without stretch therapy, the muscles shorten and over time become tight. This kind of therapy is so splendid to receive, it's gentle, yet lightly active and extremely effective! Instead of holding, we flow; bringing your body some sunshine on the inside!
(Please wear gym clothes to your assisted stretching session, preferably tight)
Duration 60 Minutes
Customer Reviews
FranceStretch Therapy
It increased my mobility and relieved my tight hamstrings, I felt great in my weightlifting sessions.